Monday, March 4, 2013

Make Your Own Carrot Chips


Veggie Turkey Meatloaf

  • 1 1/4 lb ground turkey
  • 1 medium yellow onion, diced
  • 1 large zucchini, shredded
  • 1 large celery stalk, finely chopped
  • 3 medium carrots, shredded
  • 1 red bell pepper, finely chopped
  • 1/2 lb mushrooms, chopped
  • 4 garlic cloves, minced
  • 3/4 cup old fashioned rolled oats
  • 1/2 cup unsweetened applesauce
  • 2 tbsp tomato paste
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup liquid egg substitute
  • 1/2 tsp paprika
  • 1 tsp salt
  • 1 tsp black pepper 
  • Preheat oven to 350 degrees F, in a nonstick skillet saute vegetables and garlic with a small amount of olive oil or cooking spray, mix all ingredients together in a large bowl, place into loaf pan and bake for 70 minutes. Enjoy!
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15 Foods you can grow from scraps


THE SERENITY PRAYER

GOD GRANT ME THE SERENITY
TO ACCEPT THE THINGS I CANNOT CHANGE;
COURAGE TO CHANGE THE THINGS I CAN;
AND WISDOM TO KNOW THE DIFFERENCE.

LIVING ONE DAY AT A TIME;
ENJOYING ONE MOMENT AT A TIME;
ACCEPTING HARDSHIPS AS THE PATHWAY TO PEACE;
TAKING, AS HE DID, THIS SINFUL WORLD
AS IT IS, NOT AS I WOULD HAVE IT;
TRUSTING THAT HE WILL MAKE ALL THINGS RIGHT
IF I SURRENDER TO HIS WILL;
THAT I MAY BE REASONABLY HAPPY IN THIS LIFE
AND SUPREMELY HAPPY WITH HIM
FOREVER IN THE NEXT.
AMEN.

--REINHOLD NIEBUHR