Monday, January 4, 2021

POINTS ON HOW TO IMPROVE YOUR LIFE


Personality:

1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake  
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn.
       Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.


Community:
15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.


Life:
22. Put GOD first in anything and everything that you think, say and do.
23. GOD heals everything
24. Do the right things
25. However good or bad a situation is, it will change
26. No matter how you feel, get up, dress up and show up
27. The best is yet to come
28. Get rid of anything that isn't useful, beautiful or joyful
29. When you awake alive in the morning, thank GOD for it
30. If you know GOD you will always be happy. So, be happy.

O Escorpião

 

                                                                         

Um Mestre do Oriente viu quando um escorpião estava se afogando e decidiu tirá-lo da água, mas quando o fez, o escorpião o picou.


Pela reacção de dor, o Mestre o soltou e o animal caiu de novo na água e
estava se afogando de novo.


O Mestre tentou tirá-lo novamente e novamente o animal o picou. 

Alguém que estava observando se aproximou do Mestre e lhe disse:


— Desculpe-me, mas é teimoso!


Não entende que todas às vezes que tentar tirá-lo da água ele irá picá-lo?


O Mestre respondeu:


— A natureza do escorpião é picar, e isto não vai mudar a minha, que é ajudar.


Então, com a ajuda de uma folha o Mestre tirou o escorpião da água e salvou sua vida.

Não mude sua natureza se alguém lhe faz mal; apenas tome precauções.


Alguns perseguem a Felicidade, outros a criam.



Preocupe-se mais com sua Consciência do que com a sua reputação.


Porque sua Consciência é o que é, e sua reputação é o que os outros pensam de si.




E o que os outros pensam, não é problema nosso...

20 important life lessons from Dalai Lama:

 

  • Take into account that great love and great achievements involve great risk.
  • When you lose, don’t lose the lesson.
  • Follow the three R’s:
    – Respect for self,
    – Respect for others and
    – Responsibility for all your actions.
  • Remember that not getting what you want is sometimes a wonderful stroke of luck.
  • Learn the rules so you know how to break them properly.
  • Don’t let a little dispute injure a great relationship.
  • When you realize you’ve made a mistake, take immediate steps to correct it.
  • Spend some time alone every day.
  • Open your arms to change, but don’t let go of your values.
  • Remember that silence is sometimes the best answer.
  • Live a good, honorable life. Then when you get older and
    think back, you’ll be able to enjoy it a second time.
  • A loving atmosphere in your home is the foundation for your life.
  • In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.
  • Share your knowledge. It is a way to achieve immortality.
  • Be gentle with the earth.
  • Once a year, go someplace you’ve never been before.
  • Remember that the best relationship is one in which your love for each other exceeds your need for each other.
  • Judge your success by what you had to give up in order to get it.
  • If you want others to be happy, practice compassion.
  • If you want to be happy, practice compassion.

References: 

The Dalai Lama Center 

 




THE SERENITY PRAYER

GOD GRANT ME THE SERENITY
TO ACCEPT THE THINGS I CANNOT CHANGE;
COURAGE TO CHANGE THE THINGS I CAN;
AND WISDOM TO KNOW THE DIFFERENCE.

LIVING ONE DAY AT A TIME;
ENJOYING ONE MOMENT AT A TIME;
ACCEPTING HARDSHIPS AS THE PATHWAY TO PEACE;
TAKING, AS HE DID, THIS SINFUL WORLD
AS IT IS, NOT AS I WOULD HAVE IT;
TRUSTING THAT HE WILL MAKE ALL THINGS RIGHT
IF I SURRENDER TO HIS WILL;
THAT I MAY BE REASONABLY HAPPY IN THIS LIFE
AND SUPREMELY HAPPY WITH HIM
FOREVER IN THE NEXT.
AMEN.

--REINHOLD NIEBUHR