Tuesday, February 3, 2015
Sunday, February 1, 2015
Love this Japanese Doctor!
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake?
A: Oh no. Wine made from fruit. Fruit very good. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Grain good too. Bottom up!
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of one, sorry. My philosophy: No pain...good!
Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more vegetable be bad?
Q: Is chocolate bad for me?
A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming good for figure, explain whale to me.
Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' is shape!
Well... I hope this has cleared up any misconceptions you may have had about food and diets.
And remember:
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!!"
AND......
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Brits.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Brits.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Brits.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Brits.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Brits.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
Saturday, January 31, 2015
Friday, January 30, 2015
How to Talk to Your Cat
Communicating with your cat is not simply a parlor trick you can perform to amuse your dinner guests. It's an important part of training your cat and reinforcing your bond with her.
Teaching your cat simple commands like "DOWN" and "NO!" will make her a better pet, while words like "Treats!" and "Dinner!" will help her associate you with something pleasurable.
Cats rarely vocalize with other cats (other than to hiss and growl at trespassers); they reserve verbal interaction for humans.
Feline language is a complex mix of facial expression, tail position, ear position and other forms of body language in addition to scent and sound. Cats learn to make demands of us by observing which of their sounds cause which human responses.
Understanding Your Cat
Some cats (like the Oriental breeds) are vocal and have extensive vocabularies. Other cats scarcely "speak" at all, or have a one-size-fits-all yowl that covers all the bases.
Whether your cat is vocal or not, she will be fluent in body language, a key component of her interactions with you and other animals. By tuning in to both her body and her voice, you can learn to differentiate between "Feed me" and "HELP! Timmy's in the well!"
The following vocalizations are fairly common to most cats:
- Short meow: "Hey, how ya doin'?"
- Multiple meows: "I'm so happy to see you! Where've you been? I missed you!"
- Mid-pitch meow: A plea for something, usually dinner, treats, or to be let outside.
- Drawn-out mrrraaaaaoooow: "Did you forget to feed me, you idiot? I want dinner NOW!" or similar demand.
- Low pitched mraaooww: "You are so lame. The service around here sucks," or similar complaint.
- High-pitch RRRROWW!: "OUCH!!! YOU STEPPED ON MY TAIL YOU IMBECILE!"
- Purr: Most often a sign of contentedness, but can also be used when in pain or afraid -- an instinctual response to hide weakness from predators.
- Hiss: "Steer clear. I'm angry and I'm not afraid to draw blood."
- Clicking sounds: Cats who are tracking prey will make a distinctive clicking sound.
Most Cats Use the Following Gestures to Communicate:
The Tail:
- Tail straight up or straight up with a curl at the end: Happy.
- Tail twitching: Excited or anxious.
- Tail vibrating: Very excited to see you.
- Tail fur sticks straight up while the tail curls in the shape of an N: Extreme aggression.
- Tail fur sticks straight up but the tail is held low: Aggression or frightened.
- Tail held low and tucked under the rear: Frightened.
Eyes:
- Dilated pupils: Very playful or excited. It can also indicate aggression.
- Slowly blinking eyes: Affection, the equivalent of blowing a kiss.
Head:
- Ears pinned back: Fear, anxiety, aggression
- Tongue flicking: Worry, apprehension
- Rubbing head, flank and tail against a person or animal: Greeting ritual, ownership claim
- Head-butting: Friendliness, affection
- Face sniffing: Confirming identity
- Wet nose kiss: Affection
- Licking: The penultimate sign of affection. Or an indication that you need to clean up after a sardine snack.
Helping Your Cat Understand You
As you communicate with your cat, the words you use are less important than how you say them and the body language that accompanies them. If you say "DOWN!" or "NO!" in the same tone you use for, "Good Kitty! Here's a treat," you'll confuse your cat and she'll misinterpret what you're saying. Consistency is the key to successful communication with your cat.
To correct behavior, use a loud, firm, authoritative voice, and use this same tone consistently in conjunction with body language. For example, when ordering your cat "down," make a stern face, and use one of your hands to point down.
For praise, or when calling your cat to dinner or offering treats, use a higher-pitched "happy" voice, smile, and beckon with your hand.
If your cat is begging for attention when you are trying to work or accomplish some other task, you will need to say "NO!" firmly, and gently push the cat away without showing affection. Cats don't have much respect for the human's personal space and will try repeatedly to invade it, so you may need to repeat the NO-push combination several times before Fluffy gives up and leaves you alone. If you say "no" and pet your cat instead of pushing her away, she will interpret your actions as a welcome signal.
Most cats will also respond to a sharp hissing or spitting sound as a "no" command when they are doing something seriously wrong and need to be stopped.
If you consistently use the same voice, facial expressions and hand gestures, most cats will have no trouble understanding what you say. The more you communicate with your cat, the better the two of you will become at understanding each other.
http://www.catster.com/
Thursday, January 29, 2015
7 Tips for Success You Can Use Right Away
If you stay consistent in your efforts to achieve your life goals, you will be successful. When you’re successful, you feel great inside and you transmit that positive energy to others.
Apply these strategies for success and pursue the sweet life you want:
1. Find a mentor.
To help you in your quest to get ahead in your career, refine specific skills, or get in the best shape of your life, seek out someone who’s done it before. Ask for their counsel.
- Learn from someone who’s been there and continues to excel. Take them out for coffee and pick their brain. Have your specific questions in hand. Listen to what they say.
2. Care less about what others think of you.
Care less about what others think of you and more about how you feel about yourself. When you react to what others think of you, it hampers your own sense of self. Instead, listen to your heart. Recognize that what you want for yourself is more important than what someone else wants for you. Go after your own dreams.
3. Be clear about your life goals.
Nothing can derail your efforts for success like being unsure about what you want. To get clarity on your goals, journal about where you want to be physically and spiritually in the next year, three years, five years, and ten years.
- Looking ahead will lead you to see what steps to take to reach the success you’re seeking.
4. Surround yourself with positive people.
If you have friends who rarely work, complain frequently about their career, or make unhealthy life choices, they are likely bringing negativity into your life.
- When you hang out with those who are upbeat, interested in making a difference, and committed to personal achievement, you’ll find yourself modeling their feelings and behaviors. Practicing their way of living will put you on the road to success.
5. Embrace your failures.
Rather than fearing and loathing the mistakes you’ve made, take them in, study them, and find the lessons in them.
- Understanding and accepting your errors will provide you with the information you require to succeed the next time.
6. Each day, take a step closer to your goals.
One of the best ways to keep your goals in mind is to infuse aspects of them into your daily life. If you want to save $10,000 for a trip to Europe, at the end of each day, place all your change in your money jar. You can literally watch your goal come to fruition. Add a $10 or a $20 dollar bill at the end of each week.
- When you do something daily to work towards a goal, it becomes an important aspect of your routine existence. You’ll feel happier, more in control, and increasingly confident.
7. Use a pros and cons list to make quick decisions.
If you’ve ever been unsure about a decision, you’ll appreciate learning to jot down a quick pros and cons list. Weighing out the positives and negatives of your issue can lead you in a positive direction.
- Rather than staying in a state of confusion and uncertainty, use this method to attain better control over what vexes you.
Regardless of where you are in life, you can get closer to achieving your goals by applying these useful tips. Use your inner strength to create dramatic personal growth within yourself. Start today.
http://healthpositiveinfo.com/
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THE SERENITY PRAYER | |
GOD GRANT ME THE SERENITY LIVING ONE DAY AT A TIME;
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