Sunday, November 25, 2012

The Dalai Lama´s Instructions for LIFE


Cinnamon and Honey ....


Gratitude


How Sitting Too Long Affects the Body


Lavender Essential Oils


Orange Dream Smoothie


Raw Life Ireland Orange Dream Smoothie (by Better Raw) 2,5 cups poppy seed milk 4 oranges, peeled and frozen zest from 3 oranges 2 tbsp baobab powder 6 liquid stevia drops First zest the oranges and then peel and chop, them ready to freeze. You can freeze the zest too if it makes it easier to have everything in one place. Blend everything into a cream.



THE SERENITY PRAYER

GOD GRANT ME THE SERENITY
TO ACCEPT THE THINGS I CANNOT CHANGE;
COURAGE TO CHANGE THE THINGS I CAN;
AND WISDOM TO KNOW THE DIFFERENCE.

LIVING ONE DAY AT A TIME;
ENJOYING ONE MOMENT AT A TIME;
ACCEPTING HARDSHIPS AS THE PATHWAY TO PEACE;
TAKING, AS HE DID, THIS SINFUL WORLD
AS IT IS, NOT AS I WOULD HAVE IT;
TRUSTING THAT HE WILL MAKE ALL THINGS RIGHT
IF I SURRENDER TO HIS WILL;
THAT I MAY BE REASONABLY HAPPY IN THIS LIFE
AND SUPREMELY HAPPY WITH HIM
FOREVER IN THE NEXT.
AMEN.

--REINHOLD NIEBUHR