Cinnamon and Honey ....

Gratitude

How Sitting Too Long Affects the Body

Lavender Essential Oils

Orange Dream Smoothie

Raw Life Ireland Orange Dream Smoothie (by Better Raw) 2,5 cups poppy seed milk 4 oranges, peeled and frozen zest from 3 oranges 2 tbsp baobab powder 6 liquid stevia drops First zest the oranges and then peel and chop, them ready to freeze. You can freeze the zest too if it makes it easier to have everything in one place. Blend everything into a cream.

Beauty

Candy Corn Cake

Ingredients
1 box white cake mix

1 box chocolate cake mix
3 containers white frosting (or three cups)
1 container chocolate frosting (or 1 cup)
Optional: Orange extract

Instructions
1.Bake chocolate cake in 8in round cake pan. One cake will be used, so you can wrap the other 8in round cake and place in freezer.
2.For the white and orange layers, simple prepare white cake batter as you normally would. Divide batter in half and tint one half orange. (Add orange extract if you wish)
3.Bake white cake batter in 8in cake pan and bake orange cake batter in 8in cake pan.
4.For frosting, take one container of white frosting and tint it orange. I used gel food coloring and about 4-6 drops.
5.To assemble cake:
6.Place chocolate cake on cake stand. Place thin layer of chocolate frosting.
7.Place orange layer on top and cover in thin layer of orange frosting.
8.Finally, place white cake on top and cover entire cake in crumb coat.
9.Decorate as you wish.