Friday, November 16, 2012
Thursday, November 15, 2012
Wednesday, November 14, 2012
WHOLE BAKED CAULIFLOWER
WHOLE BAKED CAULIFLOWER
1 medium to large onion (put through a food processor)
½ cup of BBQ sauce
2-3 slices of jalapeño (don’t put that in if you don’t want it hot)
2 tablespoons of crushed ginger
2 teaspoons of crushed garlic
1 teaspoon of whole cumin seeds
1 tablespoon of oil
1 tablespoon ground coriander
½ teaspoon ground turmeric
½ teaspoon cayenne peeper (or to taste)
1 teaspoon of lemon juice
½ garam masala
1 large potato, peeled, boiled, cooled & grated
1 medium cauliflower – steamed until just starting to soften
In a food processor, blend onion, BBQ sauce, jalapeño, ginger, garlic, and cumin until a paste.
Heat oil in a fry pan & add paste. Cook for a few minutes.
Stir in coriander, turmeric, cayenne, lemon juice and garam masala. Cook for a few minutes & then stir in grated potato.
Allow this mix to cool slightly.
Use a spatula to spread over your semi-cooked cauliflower.
Bake for 30-45 minutes at 180C
Top off with grated cheese before baking.
2-3 slices of jalapeño (don’t put that in if you don’t want it hot)
2 tablespoons of crushed ginger
2 teaspoons of crushed garlic
1 teaspoon of whole cumin seeds
1 tablespoon of oil
1 tablespoon ground coriander
½ teaspoon ground turmeric
½ teaspoon cayenne peeper (or to taste)
1 teaspoon of lemon juice
½ garam masala
1 large potato, peeled, boiled, cooled & grated
1 medium cauliflower – steamed until just starting to soften
In a food processor, blend onion, BBQ sauce, jalapeño, ginger, garlic, and cumin until a paste.
Heat oil in a fry pan & add paste. Cook for a few minutes.
Stir in coriander, turmeric, cayenne, lemon juice and garam masala. Cook for a few minutes & then stir in grated potato.
Allow this mix to cool slightly.
Use a spatula to spread over your semi-cooked cauliflower.
Bake for 30-45 minutes at 180C
Top off with grated cheese before baking.
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