Thursday, May 30, 2013

A Quick Trick - How To Naturally Repair Wood


Just a quick post today.  I wanted to share a little trick I found from Marian at Miss Mustard Seed (careful if you go to her site you may be there all day).  This, in my view was a miracle worker on some old nightstands I found at a thrift shop.  


I scored two matching nightstands for $20.  Solid wood with dovetail drawers...not particularly my style but they had potential!  It was obvious that they needed refinishing.  I thought for the time being I could just clean them up a bit and do a full on refinish later.

Enter on Center Stage the Vinegar and Oil (not just for salads, people).
Like Marian suggested, I did a mixture of 3/4 cup of oil and 1/4 cup vinegar and had some to spare. 
Note: You can use cider vinegar and olive oil...really whatever you have on hand.
Mix together and dip a rag in it and simply wipe....

Before


After...amazing right?!


Here is the finished project a few weeks later.  Still looks great.  I added new hardware (cost $2 each) and seriously within a half of an hour I had completely revived two nightstands.  Time: 30 min  Cost: $24.  Not bad!

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A Recipe for Turmeric Juice: A Powerful Healing Beverage

 
Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer. 

Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more. 

For these reasons, turmeric is ubiquitous both in Ayurveda and Chinese Medicine.

Here's what you'll need to get started: 
  • 5-7 inches turmeric 
  • 5-7 tamarind
  • 2 lemons
  • raw honey
  • water
  • blender
  • strainer
  • bowl
  • mason jar(s) or other glass jar with lid
1. Peel turmeric. Your fingers will turn yellow. Don’t worry! All-natural dish soap gets it right out. If your cutting board or countertop get stained, slather on dish soap and rub it in. Let it soak in for 5 min or longer, then scrub with water and sponge. The turmeric stain will vanish!

2. Crack and open tamarind. Make sure you get all the inner roots off, too. We’re only going to use the inner fruit.

3. Fill a big pot with water, put peeled tumeric in and let it boil for at least 20 minutes until the water becomes a rich and vibrant marigold color.

4. While the tumeric water is boiling, get a pan and pour 1 inch of water in with the peeled tamarind. Move the fruit around with a wooden utensil, mix it in with the water so it can melt and dissolve into a jam like texture. More water shouldn’t be needed, but if it’s lookin’ a bit dry, pour water in as needed.

By this time, you should be able to see the little seeds coming out. When the texture looks soft, turn heat off and let it cool down.

5. Go back to the tumeric water. By now, the color should look ready. Pour a little bit of cold water to lower the temperature. Take the turmeric water and pour it into the blender with the tumeric. We boiled it so the root could soften and have more flavor, now it’s ready to buzz in the blender for even more flavor and richness! Blend, blend, blend. The color now should look like an extra extra fiery marigold.

6. Go back to the tamarind in the pan. Pour substance into the strainer that is placed on top of a small bowl to catch the tamarind. Swish the jam like substance around in the strainer with the wooden utensil-- we only want to use the soft bits of the fruit. No seeds, no seed peels.

7. Pour the tamarind that has been caught in the bowl into the blender with the tumeric water. Buzz it around again.

8. We’re almost done. Squeeze your lemons into the blender. Now take the blender and pour your yummy juice into your mason jar(s). Add honey to taste, close with lid, shake it up to mix.

9. Store in fridge up to 3-4 days and drink daily-

 http://www.mindbodygreen.com

Sunday, May 26, 2013

Cleaning Fruit - Chemical free and EASY!!!


The Unknown; but not hidden.


98 year old Dobri Dobrev, a man who lost his hearing in the second world war, walks 10 kilometers from his village in his homemade clothes and leather shoes to the city of sofia, where he spends the day begging for money.

though a well known fixture around several of the city’s churches, known for his prostrations of thanks to all donors, it was only recently discovered that he has donated every penny he has collected — over 40,000 euros — towards the restoration of decaying bulgarian monasteries and churches and the utility bills of orphanages, living instead off his monthly state pension of 80 euros.
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Dogs Diary and Cats Diary









Funny Quotes






Thursday, May 23, 2013

The Beauty All Around Us




This story will warm you better than a coffee in a cold winter day:

"We enter a little coffeehouse with a friend of mine and give our order. While we're approaching our table two people come in and they go to the counter -

'Five coffees, please. Two of them for us and three suspended'

They pay for their order, take the two and leave. I ask my friend:

'What are those 'suspended' coffees?'

'Wait for it and you will see'

Some more people enter. Two girls ask for one coffee each, pay and go. The next order was for seven coffees and it was made by three lawyers - three for them and four 'suspended'.

While I still wonder what's the deal with those 'suspended' coffees I enjoy the sunny weather and the beautiful view towards the square in front of the café. Suddenly a man dressed in shabby clothes who looks like a beggar comes in through the door and kindly asks
'Do you have a suspended coffee ?'

It's simple - people pay in advance for a coffee meant for someone who can not afford a warm beverage. The tradition with the suspended coffees started in Naples, but it has spread all over the world and in some places you can order not only a suspended coffee, but also a sandwich or a whole meal."

Lets try to embrace this tradition at your local coffee shop/cafe. If you can, Donate a "suspended coffee or meal" to someone in need. Maybe someone will be inspired by your actions and pay the good deed forward.
 
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Funny Wisdom







A fox steals a man's golf ball and has the time of his life!


Wednesday, May 22, 2013

Something to think about...






Grow 100 lbs. Of Potatoes In 4 Square Feet: {How To}

Quite the clever gardening tip here folks! Today’s feature includes tips from three different sources for growing potatoes vertically (in layers) instead of spread out in rows across your garden. If you have limited garden space or want to try some nifty gardening magic, this could be a great option for you.

Seattle Times

First, there’s this article from The Seattle Times: It’s Not Idaho, But You Still Can Grow Potatoes:
The potatoes are planted inside the box, the first row of boards is installed and the dirt or mulch can now be added to cover the seed potatoes. As the plant grows, more boards and dirt will be added.
You plant in one bottom layer, boarding up the sides of each layer and adding dirt as you go higher (you wait until the plants have grown a bit before adding a new layer). While new potatoes are growing in the top layers, remove the boards from the first layer at the bottom to carefully dig out any that are ready for harvesting. Fill the dirt back in and board up the box again. You move up the layers and harvest as they are ready. I imagine the new potatoes in the first couple bottom layers would be somewhat awkward to get at but as you move higher–not so bad.

I traced the information provided in the article to Irish Eyes Garden Seeds, they also advise you can skip the box and try growing them in a barrel or wire cage instead.

In another article on The Seattle Times (found here), I came across a blog post from Sinfonian’s Square Foot Garden that details his attempt using this box method, he added this tip for a better yield (Update: link removed since page is no longer online) :
Greg from Irish-Eyes Garden City Seeds let me know that Yukon Golds, and all early varieties set fruit once and do not do well in towers. You only get potatoes in the bottom 6 inches, which is what I got. Late season alternatives to yukon gold are Yellow Fin and Binjte.
Bonus! For a handy project sheet, The Seattle Times has a nice image file detailing the steps (click to view the original):
Image File
Imagine growing all those potatoes in a just a few square feet–and how drastically reduced the weeding job will be! So Clever.

Reader Update: Here’s some info sent in by Christine who made a bin using wood pallets:
Last weekend, I was inspired by the Tip Nut potato bin – grow 100 lbs in 4 square feet. As nice as it looked, it seemed to be very complicated, especially unscrewing slats. Being a “just do it” kind of person, I asked my husband to build me one using pallets — which are free. He picked some up, but I realized that they were enormous, so he cut them in half and made side by side compost / potato growing bins.
The Tip Nut plan called for unscrewing the bottom portions to get the grown potatoes out. Rod attached pieces of wood to hold the front pallet in place and to allow you to slide it up like a window. I took books of hay to stuff in the openings of the potato bin so the dirt wouldn’t fall out. We’ll see how it does.
Here’s a photo:

Wood Pallets

Unfortunately we placed it up against our neighbor’s fence. On the other side is their dog, who our Puggle Feeney loves to visit. He is always trying to dig under the fence. With the bins in place over his digging spot, the poor guy jumped into the compost bin and got stuck!
Christine’s Update: After having it in place for a couple of weeks, I discovered that the local cats think it makes a fine litter box, so I’ve added a frame on the top with chicken wire to keep them out, but allow the sunlight and water in. See her page here for lots more info and tips: Food Security 2009.

Sunset.com 
Update: Reed Screening Towers

(Spring 2011)
Sunset.com: Here’s another project using different materials but grown with the same basic idea. These are made with reed screening wrapped around tomato cages (to give them shape) and then secured to the ground with rebar stakes.
To get started, a single layer of seed potatoes are planted, a few inches of compost and rice straw is added and then as the vines grow taller, they are topped off with more rice straw for the tubers to grow in (no more soil is added).
At the end of the season, remove the bamboo screening and watch the potatoes tumble out!
http://tipnut.com/grow-potatoes/

Monday, May 20, 2013

Nourishing Hair Oil Recipe



Hair can get dry and brittle, especially in the summer months during time outside, swimming or at the beach. Use of harsh chemical products can also damage hair, but this conditioning treatment helps nourish hair and strengthen it.

Try this easy and inexpensive home treatment that will naturally improve your hair. I even use this on my four year old to make her hair more manageable and easier to brush (she is very tender-headed). This recipe is so simple, it is hard to call it a recipe, but it works really well so I thought I’d share it anyway. Please note that it will leave hair oily and need to be washed/rinsed well as to not leave residue.

If you’re looking for other natural hair care recipes, check out my homemade coconut shampoo, DIY Beach Waves Hairspray and Dry Shampoo for Dark or Light Hair.

Nourishing Hair Oil Ingredients:

  • 2 Tablespoons olive oil
  • 1 Tablespoon Coconut Oil (affiliate)
  • 1 Tablespoon honey
  • 1 teaspoon epsom salt or magnesium flakes (optional- for volume)

How to Make Hair Oil:

Combine all ingredients and whisk/blend well (I used an immersion blender). You may have to heat the coconut oil slightly to get it in liquid form. Epsom salt will still be somewhat gritty but will dissolve and work in to hair once applied.
Over a sink or shower, massage oil through the hair and scalp. Put a shower cap on (or old towel) and leave on for up to 30 minutes.
In the shower, rinse well, then shampoo. If still oily, massage a small amount of baking soda through the hair to remove or use dry shampoo after the shower.

 http://wellnessmama.com/8599/nourishing-hair-oil-recipe/



THE SERENITY PRAYER

GOD GRANT ME THE SERENITY
TO ACCEPT THE THINGS I CANNOT CHANGE;
COURAGE TO CHANGE THE THINGS I CAN;
AND WISDOM TO KNOW THE DIFFERENCE.

LIVING ONE DAY AT A TIME;
ENJOYING ONE MOMENT AT A TIME;
ACCEPTING HARDSHIPS AS THE PATHWAY TO PEACE;
TAKING, AS HE DID, THIS SINFUL WORLD
AS IT IS, NOT AS I WOULD HAVE IT;
TRUSTING THAT HE WILL MAKE ALL THINGS RIGHT
IF I SURRENDER TO HIS WILL;
THAT I MAY BE REASONABLY HAPPY IN THIS LIFE
AND SUPREMELY HAPPY WITH HIM
FOREVER IN THE NEXT.
AMEN.

--REINHOLD NIEBUHR